Drink lemon-tea to reduce belly fat quickly, learn how to make and its benefits

 Drink lemon-tea to reduce belly fat quickly, learn how to make and its benefits

Drink lemon-tea to reduce belly fat quickly

  Most people are not fat but their stomachs are protruding.  Belly fat exacerbates many other problems, including small daily gains.  For example, lemon tea is effective in reducing belly fat.

  How to make lemon tea and its benefits

  Subject -

  1 tsp or 15 ml lemon juice

  2 tbsp 30 ml honey

  1 cup or 240 ml hot water

  1 black tea bag

  A slice of lemon to garnish (optional)

  how to make -

  Mix honey and lemon juice in warm water.  Mix 2 tsp 30 ml honey and 1 tsp or 15 ml lemon juice.  If you're using fresh lemons, you'll get about 1 teaspoon, or 15 milliliters, of juice from about half a lemon.  If you don't have fresh lemon juice, use bottled lemon juice for this flavor.

  Keep in mind that you have to keep mixing this mixture till you stop seeing a little honey at the bottom of the glass.

  advice -

  If you add honey before pouring hot water into the mug it will mix very quickly.

  Benefits of lemon tea -

  Citric acid is found in lemon.  Which keeps your digestive system healthy.  Drink it every morning.

  Lemon tea contains chemicals called flavonoids.  This prevents blood clots from forming in the arteries.  Due to which the risk of heart attack is also reduced.

  Lemon-tea enhances the immunity of the body.

  Drinking lemon tea does not cause problems like cold and flu

  Lemon tea has many antioxidant properties.  Which prevents the formation of cancer cells in the body.

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