The best medicine is Ashwagandha, by consuming this daily, the diseases of the body will be removed.

  Ashwagandha is a great herb.  Taking Ashwagandha powder with milk is very beneficial.  Regular consumption of Ashwagandha increases both weight and strength.  It is often used in medicines for diseases caused by gas.  Ashwagandha helps in increasing the sexual power of both men and women.  This medicine is excellent for weak sperm count in men and irregular menstruation in women.  It is also very effective in respiratory diseases.

  How to use:-

  Take 1 to 3 grams of Ashwagandha powder.  Do not consume more than this.

  You can also drink ashwagandha green tea.  You can also make a decoction and drink it.  Before consuming Ashwagandha powder, it is determined how to consume it according to the disease, patient's condition, nature, and season.  So you can consume it by asking an expert.

  Consuming ashwagandha in excess can cause problems with sleep, cough or weight gain.

  Add some Ashwagandha powder and Tulsi to the tea and drink it.  Thyroid control will help and its risk will be avoided.્

Weight will increase:-

  Drink 1-3 grams of Ashwagandha powder mixed in a glass of milk.  You will get energy and gain weight naturally.

  Fertility:-

  Regular consumption of Ashwagandha increases fertility and sperm count in the body.

  Weakness:-

  Consuming Ashwagandha removes the weakness of the body.  Get rid of fatigue and laziness.

  blood pressure:-

  Ashwagandha improves blood circulation.  This solves the problem of BP.

  Joint pain:-

  The consumption of Ashwagandha provides relief from arthritis and joint pain.

  Digestion:-

  Ashwagandha has stomach cleansing properties.  So by eating it, digestion remains good and there is no problem of constipation, gas, and acidity.

  Sleep problem:

  In case of insomnia, take Ashwagandha regularly.

  Inflammation problem:

  In case of injury or swelling for any other reason, heat Ashwagandha leaves with mustard oil and apply it to the inflamed area.  You will get relief soon.

  black hairs:-

  Sprinkle some Ashwagandha powder and drink a glass of water every morning.  Due to lack of nutrition, the hair will naturally turn black as soon as it turns white.

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  heart disease:-

  Cholesterol level remains under control by eating Ashwagandha.  It prevents the risk of heart disease.

  Anemia:-

  Ashwagandha increases the level of hemoglobin and removes the problem of anemia.

  diabetes:-

  Regular consumption of Ashwagandha keeps blood sugar levels under control.  It helps in controlling diabetes.

  stress:-

  Consumption of Ashwagandha keeps the brain active and helps in relieving stress.